You’ve probably seen that recognizable blue birth pool in homebirth photos—but what makes Birth Pool in a Box so popular? From the cushioned floor and built-in seat to reinforced handles, thoughtful sizing and fitted liners, discover why this pool was designed specifically with mothers, midwives and waterbirth in mind.

Can you use your bathtub for water labor, or is a birth pool better? Compare water depth, space, comfort, positioning and other important differences when preparing for a waterbirth.

Wondering how to position yourself in a birth pool? Explore seven waterbirth positions that allow you to move, rest and follow your body's instincts throughout labor.

You don’t have to give birth underwater to benefit from a birth pool. Laboring in water and having a waterbirth are two different things—and knowing the difference gives you more options for comfort, movement, and your birth experience.