Waterbirth doesn't have to mean buying everything you see online. Learn which birth pool supplies are essential, what's helpful and what you can skip when planning a waterbirth on a budget.

Studies show that laboring in warm water significantly reduces the need for an epidural — but how does it really stack up? We break down the benefits, the trade-offs, and everything you need to know to make the best choice for your birth

Is waterbirth dangerous? Will the baby breathe underwater? We've heard every waterbirth myth out there — and we're setting the record straight once and for all.

Waterbirth is for every body — including yours. Here is everything plus size mamas need to know about birth pools, comfort, safety, and having the waterbirth experience you deserve.

Can you have a waterbirth after a C-section? The answer may surprise you. Here is everything you need to know about VBAC waterbirths — from safety to finding the right provider.